100 grams of sugar how to measure without weights?

Table false holds 20 grams of sugar without top and 25 grams with top (slide).

50 grams of sugar - 2.5 tablespoons without top or 2 tablespoons with top.

100 grams of sugar - 5 tablespoons without top or 4 tablespoons with top.

150 grams of sugar - 7.5 tablespoons without top or 6 tablespoons with top.

200 grams of sugar - 10 tablespoons without top or 8 tablespoons with top.

50 g sugar - 2 tbsp.

100 g sugar - 4 tbsp.

150 g sugar - 6 tablespoons

200 g sugar - 8 tbsp

Why is it interesting that everyone is faced with the problem of shifting sugar, they must be afraid of what will spread. With a slide, without a slide, this is not salt and an extra gram is only sweeter. In general, a spoon (tablespoon) will be 25 (+ -) grams of sugar. Well, from this you can dance: 2 tablespoons = 50g, 4 tablespoons = 100g, 6 tablespoons = 150, 8 tablespoons = 200g, etc.

sugar in a glass of 250 ml contains 200 grams, in a glass of 200 ml - 180 grams, in a tablespoon and teaspoon (without top), respectively 25 and 8 grams.

50 a gram of sugar is two tablespoons,

100 a gram of sugar is half a glass of 250 ml, or 4 tablespoons,

150 a gram of sugar is 6 tablespoons,

200 A gram is a glass of 250 ml, or 8 tablespoons.

I like to cook and also encounter such a problem as the exact amount of any ingredient.

For example, the sugar we often use in baking will be measured as follows:

50 grams of sugar is contained in two tablespoons,

100 grams of sugar is contained in four tablespoons,

150 grams of sugar is contained in six tablespoons,

finally, 200 grams of sugar is contained in eight tablespoons.

Note that take a spoonful of sugar without a slide.

When cooking, you often come across proportions that you don’t know how to measure. To do this, I have a 100 gram cup, which I am guided by. If there is no such glass, then it is possible to measure with spoons.

50 grams of sugar is 2 tablespoons without a slide.

Accordingly, in increasing order, 100 grams is 4 tablespoons, to measure 150 grams of sugar we take 6 tablespoons, for 200 grams you need to take eight tablespoons.

Here is the arithmetic obtained in our kitchen.

Measuring one hundred grams of sugar at home

At-hand products include kitchen utensils that almost every housewife has. This includes a measuring cup, faceted glass, tablespoon and teaspoon. What to use depends on how much sugar you need, and you determine what you will use in this case. Let's find out how to measure 100 grams of sugar in spoons and more.

Weight of sugar in spoons and glasses

Tea spoon sugar "with a slide"Weighs 8–9 gram.

Sugar should be typed carefully to get the largest possible slide.

* The weight tables give the value: 10 g.

Tea spoon sugar "with a knoll"Weighs 6–6,5 gram.

Tablespoon sugar "with a slide"Weighs 22–24 grams.

To get such a spoonful of sugar, you need to scoop a little deeper into the sugar bowl and carefully take out a spoon, so as to get the largest possible slide.

* The weight tables give the value: 25 g.

Tablespoon sugar "with a knoll"Weighs 13–14 gram.

To get this weight, you need to scoop up sugar and shake off the excess sugar so that this spoon can be comfortably carried through the entire table on an outstretched arm or from room to room, without spilling any crumbs.

Full faceted glass full sugar weighs 200 gram.

Sugar should be typed flush with the top of the glass: no pots. To remove it, you can spend over a glass with a knife or a tablespoon handle.

* The weight tables give the value: 200 g.

Faceted glass sugar filled evenly to the edgeweighs 160 gram.

Such a weight of sugar can be gained by scooping up 7 full tablespoons “with a slide”.

* The weight tables give the value: 160 g.

In a measuring cup, you can approximately measure any amount of sugar. To do this, the desired weight in grams is multiplied by 1,25 - the result is the required volume of sugar in milliliters. If you need the other way around, convert sugar from milliliters to grams, then you need to multiply the volume by 0.8. Some correspondences of volume and weight we have tabulated:

Sugar weight with a measuring cup
50 ml40 g
100 ml80 g
125 ml100 g
150 ml120 g
200 ml160 g
250 ml200 g
500 ml400 g
1 liter800 g

* The article indicates the net weight of granulated sugar placed in a glass or spoon.


Gather sugar in teahouse or a tablespoon follows with maximum slide, then its weight will correspond to the table (10 and 25 g). But our measurements showed that in reality, a teaspoon fits 1-2 grams less, and a tablespoon less by 2-3 grams. For most recipes, this difference is not important, but for the person only for the benefit. Firstly, with numbers of 10 and 25 g is much more convenient to count. Secondly, so you put and eat a little less sugar, and this will undoubtedly turn out to be a benefit to your health.

IN faceted glass need to collect sugar without a peaflush with the edge or the edge of the glass.

Table, how to measure 100 gr. Sahara

So, how to measure 100 gr. sugar measuring cup? A measuring cup is a container with marks that mainly measure liquid, that is, milliliters (ml). But this is not a problem. Since, knowing how much sugar fits in 100 ml, we will easily measure the required amount. So, how many grams of sugar are in 100 ml? Exactly 80 gr.

The following method of measuring 100 g of sugar with a faceted glass. A full glass to the top (including the rim) is 250 milliliters. If it comes to sugar, then its weight will be 200 g, while it is necessary to level the surface with a knife, removing the slide. To get 100 g, you need to pour ½ cup.

Even if you do not have the above items at home, the spoon will definitely be. So how many spoons of sugar are in 100 grams? This is a full spoon with a slide that holds 25 grams of granulated sugar. Total: 100 g / 25g = 4 tbsp. spoons.

A full spoonful contains 7 g of sugar. If without a slide, then there will be only 5 grams. With a slide, you need 14 teaspoons of sugar, without a slide - 20.

If you need to pour more than a dozen sugars, it is better to use cans, with volumes of 0.5, 1 and 3 liters. 0.5 - contains 400 g of sugar. A can per liter - 800 g of bulk product, and a three-liter - 2,400 kg.

How to measure 100 grams of sugar without weights

Most often, the figure is exactly one tenth of a kilogram. This amount is added to the dough for baking, pancakes, desserts. To measure it with improvised means, look around the kitchen: which of the following do you have in the table?

CapacityAmount, g
Bank, 1 L800
Jar, 0.5 L400
Thin glass210
Faceted glass160/200
Dessert spoon10

The easiest way, of course, is to measure the right amount with a glass. It will be either half or a little more, depending on the volume of the vessel itself. You should focus on the numbers written on the bottom. But there is no need to talk about accuracy in this case. So if you need exceptionally correct grammars, grab a spoon. Such mathematical precision is needed, for example, for the preparation of French macaroons.

If the bottom of the glass does not indicate its volume, it can be measured using cutlery. Just keep track of how many tablespoons or desserts are placed in it.

How many spoons of sugar per 100 grams - now you will find out

When measuring with spoons, it should be noted that there are differences among them. Depending on what they are intended for, the diameter and depth of the products will also vary.

There are 5 main types of spoons:

  1. The first one we all know is a soup spoon. It has a length of 19 - 21cm. Holds 25 grams of granulated sugar.
  2. The sauce spoon has a diameter of 18 - 19 cm, 23 g is placed in it, that is, for 100 g of sugar, 4.2 tablespoons will be needed.
  3. A broth spoon is equal to 16 - 17 cm, and sugar is placed exactly 20 g. To measure 100 g of sugar, you need 5 tablespoons.
  4. A spoon for desserts in a volume of 10 cm, it holds 14 g of loose. To measure 100 g, you need 7.2 tablespoons.
  5. And finally, a teaspoon. The diameter is 5 cm, and contains 7 g of sugar sand. So, for 100 g, 14.3 tablespoons are needed. Now you will know how many teaspoons to measure 100 gr. sugar is needed.

If it comes to powdered sugar, then things are different with weight. In faceted glasses, in which there was 200 g of sugar, only 180 g is placed. powders. In the dining bed for soup, the difference will be as much as 5 grams, that is, instead of 25 there will be 20 grams.

It is very easy to measure 100 g of sugar or powder as much as you need. But you should not abuse this sweet product, because doctors repeatedly remind us that regular and uncontrolled consumption of sugar-containing food products increases the risk of caries. Therefore take care of yourself. Good health to you!


If you find a faceted Soviet classic in your home, you can breathe easy: you don’t have to worry about the accuracy of the measurements. If it is made to all standards, then its volume is 250 milliliters, this is 200 grams of sugar. The edge is marked with a rim, if you fill the sand to this level, you get exactly 160 grams.

It is more complicated with modern analogues: it all depends on the thickness of the glass, size, volume. Externally identical containers can hold different amounts of liquid. Typically, the capacity is indicated at the bottom, and you should focus on it. In a 150 ml cup, there will be approximately 130 g of sugar, and all 200 g will fit into a quarter-liter standard.

If the volume is not indicated on your glass, then you can search it in the instructions or on the manufacturer’s website by choosing a similar product.

1 gram and 1 milliliter: difference

Is a gram and a milliliter the same thing? The answer is simple - no, not the same thing. Gram is a unit of mass. Bulk and solid substances are weighed in kilograms, grams.

Liters and milliliters, as a rule, measure volume. Liquid is measured in milliliters. Only water and grams and ml - the same thing, for all other substances the values ​​of these two measurements will be different. The weight of sugar in grams is greater than the weight in milliliters. The ratio of volume to weight of sugar:

  • 50 ml of sugar weighs 40 grams,
  • 100 ml - 80 g,
  • 125 ml - 100 g,
  • 150 ml - 120 g,
  • 200 ml - 160 g,
  • 250 ml - 200 g
  • 500 ml - 400 g
  • 1 liter - 800 g.

It is important to understand that spoons are different, in order to accurately pour and measure granulated sugar with a spoon in grams, powdered sugar and vanilla sugar, you need to know the volume of the spoons themselves.


The most accurate measuring device in your kitchen. The question "100 grams of sugar is how many tablespoons?" Can be answered exactly: four. Measurements become more accurate, but when it comes to large volumes it is not very convenient. There is a way out - to find out how much it fits in any other dish and use it as a control. With spoons there are several nuances:

  • differences in parameters
  • amount of sand - with or without a slide,
  • material thickness.

But due to the relatively small error is reduced. To make measurements at home the most accurate, sprinkle sand in a spoon generously, but without a slide. 25 grams will fit in the dining room, in the dessert room, which is smaller - 10, and in the tea room - 5. It is best to focus on standardized Soviet devices, the error will be minimal.

Sometimes you need to measure a non-standard amount of product - for example, 175 grams. To do this, you can measure with a glass of two hundred, and then remove a tablespoon from the entire mass.

Volume of a tablespoon in ml

The weight of bulk products can be measured using a measuring spoon bought for such purposes or a kitchen scale. But how to measure sugar in grams with an ordinary tablespoon? To do this, you need to know the volume of the cutlery - a large tablespoon - and it is better to have in the kitchen an ordinary spoon of a standard size from 15-18 ml.

Art. spoon and tablespoon - the common abbreviations of a tablespoon, indicating a measure of weight or volume. In Russia and the CIS countries, the volume of the capacity of a tablespoon is considered to be equal to 18 ml. 1 tablespoon holds the weight of products in grams and milliliters.

With a faceted glass

The easiest way to measure the right amount of product with a regular faceted glass. It began to be mass-produced in 1943, and in the Soviet years it was the most common tableware both in public catering and in everyday life. Faceted glasses were made with a different number of faces, but always of the same volume. 200 ml of liquid was placed in it when filling to the rim, and 250 ml if poured to the top. Therefore, in Soviet cooking, it was used as a measured capacity. In recipes and now often bulk or liquid products are indicated in glasses. It is faceted that is meant.

The faceted glass to the rim holds 180 g. sugar, if filled to the brim - will be 200 gr. Therefore, 100 gr. - This is exactly half the capacity. If a small error of several grams is acceptable, then this dosage method is suitable.

Sometimes, instead of granulated sugar, powdered sugar is indicated in the recipe. It has a larger volume, and in a faceted glass, brimmed, it is placed not 200 gr., but 180. Therefore, to measure the 100 g we need. powder, pour a little more than half a glass.

But this most common type of dishes in the Soviet years is now becoming a rarity. Please note that cups, mugs, other glasses will not work, since you do not know their exact volume. Therefore, if you do not have a faceted glass, pick up a mug or other utensil with a volume of 250 ml and use it as a measuring container for liquids and bulk products.

Attention! If you found the recipe in a foreign cookbook or on a foreign website, keep in mind that the volume of the cups indicated in them differs from the capacity of our glasses.

Fancy ways

If you don’t have any spoons or cans at hand, then try to find a container whose volume you know. This can be a yogurt box containing from 80 to 100 g, a cork from a bottle - 8 g, a jar of baby food, a cook. If you have a liquid whose volume you know (for example, 200 ml of juice) - pour it into any cup and measure the border. Then you can measure the amount of product poured up to a certain point. 100 milliliters usually contains 80-90 g of granulated sugar.

Pour the right amount with measuring cups from a blender or multicooker. Measuring spoons and vials of drugs with a known volume can come to the rescue. In a word, there are a lot of ways to calculate one hundred grams of sugar without weights.

Using spoons

Dining, dessert and teaspoons are available in almost every home. Therefore, in cooking recipes, these measuring devices are often used. But here there are some nuances.

Sometimes recipes emphasize that the dosage of the bulk product is indicated in tablespoons or teaspoons with or without top, with or without a slide. This is an important point, since the difference is significant. Judge for yourself:

  • if you take one tablespoon with a hill (or top), then the sugar in it will be 25 g.,
  • if sugar is grated from it so that a slightly convex mound remains, then the weight of the sweet product will be 20 g.

We need 100 gr. Sugar is 4 tablespoons with top or 5 tablespoons without top.

When the number of spoons is indicated in the recipes, it means filling them with a small steady slide.

In the same way, sugar can be measured using teaspoons:

  • a teaspoon with a slide holds 7 gr. Sahara,
  • if you pick up a teaspoon without top, or without a hill, then it will turn out to be only 5 grams. product.

To get 100 grams, you need 14 teaspoons with a slide and another third or 20 without a slide.

Dessert spoons are used a little less often for measuring bulk products. They are smaller than tablespoons, but more than tea spoons, and contain sugar (in grams):

That is, in order to measure 100 g. sweet product, you will need respectively 6.5 and 10 dessert spoons with and without a slide.

Powdered sugar is also measured with spoons.. Spoons collected without a slide hold (in grams):

Please note that the smaller the volume of the spoon, the more difficult it is to accurately measure 100 g. product, as the error will affect.Many housewives prefer to measure small volumes of bulk and liquid products with spoons. Large volumes are more convenient, faster and more accurate to measure with glasses.

The volume of a teaspoon in ml

The volume of a teaspoon in ml is how much? This is approximately 5 milliliters, the exact measurement of mass, as you know, depends on the type of product - liquid or loose, taken into account with a slide or without a slide, it was poured.

Teaspoon, teaspoon and B / L are common teaspoon reductions. A small teaspoon is used to stir sugar in coffee and tea, when eating cakes, cupcakes with liquid filling, cupcakes. In everyday life, a teaspoon of a standard volume of 5 ml is often used as a measure of weight or volume.

Calorie Sugar

Keeping accuracy is very important because sugar is a high-calorie product. In one hundred grams, 380 kilocalories, that is, in one gram - almost four. We often add “a couple of spoons” thoughtlessly to tea, without noticing that each of them contains from 16 to 20 calories, depending on whether the sweetener is poured with a slide or not.

It is easy to calculate that in a tablespoon - 95 kcal. The average apple or several tangerines has the same energy capacity. And in a faceted glass of calories there will be about 700, depending on how you pour it. This is half the daily diet of an adult woman. So be careful when adding this sweetener to dough or desserts.

Measuring the right amount of product at home is easier than it seems at first glance. To do this, you only need dishes that are as close as possible to the standards. You can even start a special container: by measuring its volume once, you can always navigate in grams and measure the amount of granulated sugar specified in the recipe without much difficulty.

Spoon sizes

The size of cutlery when weighing products without weights matters. In order to obtain the weight accuracy of the product poured into a spoon, you need to understand that the sizes of the spoons are different. A standard tablespoon has the following dimensions:

Teaspoon Size:

Dessert spoon size:

50, 100, 150, 200 and 250, 300 grams of sugar - this is how many tablespoons

How many tablespoons of sugar are in a glass? This question often arises when granulated sugar is indicated in grams or glasses in a recipe, but only spoons are at hand from measuring devices. Table: how to convert the amount of sugar in grams into spoons:

  • 50 grams = 2 tablespoons of granulated sugar with a slide or 2.5 without top,
  • 100 grams = 4 tablespoons of sugar with a top or 5 without a slide,
  • 150 grams = 6 tablespoons of granulated sugar with a slide or 7.5 without a mound,
  • 200 grams = 10 tablespoons of granulated sugar without a slide or 8 with a slide,
  • 250 grams = 10 tablespoons of sugar with a slide,
  • 300 grams = 12 tablespoons of granulated sugar.

How to measure sugar without weights with a spoon: table of large volumes

The need to measure large volumes of sugar with spoons - 350 grams, 400, 500, 600, 700, 750, 800, 900 and 1 kg - usually arises when the preparation of jam for the winter begins. Here is a convenient calculation table:

  • 1000 g of granulated sugar (1 kg) = 40 tablespoons with a slide
  • 900 g sugar = 36 tablespoons with a slide,
  • 800 g of sugar = 32 tablespoons with a slide,
  • 750 g granulated sugar = 30 tablespoons with a slide,
  • 700 g sugar = 28 tablespoons with a slide,
  • 600 g of granulated sugar = 24 tablespoons with a slide,
  • 500 g of sugar = 0.5 kg of sugar = 20 tablespoons of sugar with a slide,
  • 400 g granulated sugar = 16 tablespoons with a slide,
  • 350 g of sugar = 14 tablespoons with a slide.

Powdered sugar in 1 tablespoon and 1 teaspoon

In addition to granulated sugar without a measuring spoon, it is easy to calculate the weight of powdered sugar and measure the product with an ordinary spoon. We give the calculations how many teaspoons or tablespoons are needed to measure the required mass of powdered sugar. How many grams of powdered sugar in a teaspoon:

  • In 1 teaspoon fits 7 grams of powdered sugar without a slide,
  • In 1 teaspoon fit 10 grams of powdered sugar with a slide.

In one tablespoon of powdered sugar fits:

  • 20 grams without a slide,
  • 25 grams with a slide.

Powdered sugar is often included in desserts, sweet pastries, and powdered sugar is used in whipping protein creams, cream and lemon. Traditionally, ready-made strudel from puff pastry, roulade with cherries are sprinkled with powder and cakes with sweet fillings are prepared, a sweet ingredient is added to the pie fillings.

When there is no weight at home, and in the recipe the amount of powdered sugar is indicated in grams, these values ​​are simply converted to tablespoons.

50, 100, 150, 200, 250, 300 grams of powdered sugar - this is how many tablespoons

Putting into practice the data from the table, you can use them constantly, accurately pour out and measure the weight of the products, take as much powdered sugar as required by prescription:

  • 2 tablespoons of powdered sugar with a slide = 50 gr,
  • 4 tablespoons of powder with a slide = 100 g,
  • 6 tablespoons of powder with a slide = 150 gr,
  • 8 tablespoons of powder with a slide = 200 gr,
  • 10 tablespoons with a slide = 250 gr,
  • 12 tablespoons with a slide = 300 gr.

The weight of vanilla sugar in a teaspoon

Vanilla sugar is usually substituted for vanillin in recipes. Vanilla sugar is a mixture of icing sugar or granulated sugar in combination with vanilla. By composition, vanilla sugar is a free-flowing product flavored with vanilla diluted with sugar crystals. Add vanilla sugar for flavor to protein glaze for Easter cakes, often put in shortcrust pastry for a pie with berries.

A flavored additive is known to be used in confectionery in small quantities only to give the vanilla flavor and aroma to sweet desserts. You can buy crystalline vanilla sugar in bags weighing 8 grams. A whole bag of vanilla sugar is not always required to prepare a delicious favorite dish.

To pour the required amount of sugar with a teaspoon, you need to understand how much vanilla fits in a spoon, how many grams in a teaspoon of vanilla sugar. How much vanilla sugar is in a teaspoon in grams:

  • 1 teaspoon contains about 5 grams of vanilla sugar without a slide,
  • In 1 teaspoon is placed about 7 grams of vanilla sugar with a slide.

A teaspoon of sugar: calories

How many calories (kcal) are there in a spoonful of sugar? It is not necessary to calculate the caloric content of 1 teaspoon of sugar and, accordingly, how many kcal contains one tablespoon of granulated sugar added to tea or a dish. For help, you can refer to already existing calculations of calorie content of sugar, namely how many calories in a spoon.

Knowledge of the caloric value of sugar will be useful to people leading a healthy lifestyle. Calorie indices of sweet carbohydrates must be used by those who want to lose weight to maintain the correct balance of BJU when preparing meals of proper nutrition (PP). Having understood how many calories in sugar, in 1 teaspoon, you will be able to keep your weight under control, calculate the acceptable rate of sugar that you can afford to eat without harming the figure.

How many calories are there in a gram of sugar? 1 gram of any sugar contains 3.9 kilocalories.

How many calories are in sugar:

  • The calorie content of one teaspoon of granulated sugar weighing 7 grams, filled with a slide (in addition to liquid products) = 27.3 kcal.
  • The caloric content of one teaspoon filled with any sugar weighing 5 grams without a slide (in addition to liquid products) = 19.5 kcal.

In this way, it is easy to calculate how many calories are in one tablespoon of sugar.

How many carbohydrates are in a spoon of sugar

As you know, refined sugar consists of carbohydrates, in its composition 99.9% sucrose, almost 100% carbohydrate.

  • A tablespoon of sugar weighing 25 g, filled with top, contains 25 grams of carbohydrates.
  • A tablespoon of granulated sugar without top is 20 g and contains 20 grams of carbohydrates.
  • A teaspoon filled with sugar and top weighs 7 g and contains 7 grams of carbohydrates.
  • A teaspoon filled with sugar without top weighs 5 g and contains 5 grams of carbohydrates.

In conclusion, I want to remind you that the amount of sugar in a tablespoon may differ slightly - tablespoons and teaspoons are different in capacity. Small deviations in grams when weighing granulated sugar (sugar) with a spoon without weights will not affect the taste of a dish prepared at home from quality products.

We hope that the information provided, the table, how many grams of sugar in one tablespoon and the amount of sugar in one teaspoon, will be useful, and all convenient tables will become your permanent helpers in the kitchen.

Watch the video: How to weigh food without a scale (February 2020).